Wednesday, April 29, 2009

calm...!!

hi guys ...!!

today I decide to meditate about me . In my room I put my natural music,candles and a pice of blanket. I like to do this when I have a lot stress. I enjoy to do this activity because I feel many emotions. when I hear the natural music i feel like myself was in that place. Also I like to hear the sound of the sea. now I feel relax and confortable.
you guys should try is realy good... =]

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3 comments:

  1. Elaine SofferApril 30, 2009 at 4:46 AM

    I've never tried this, but I'm sure I could use the relaxation! Maybe you could do a training session for the class.

    ReplyDelete
  2. **Harold Diaz**April 30, 2009 at 11:11 AM

    so let's try it Caro. It looks a so good therapy :D

    ReplyDelete
  3. L@LY$May 1, 2009 at 9:02 AM

    wow I should that too,..... sounds like you had a good time....

    ReplyDelete

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